True Health Center for Emotional Wellness featured on Great Day Live, WTSP 10 Tampa Bay. We recently had the privilege of being featured on the popular morning show, Great Day Live, on WTSP 10 Tampa Bay. The spotlight was on our ongoing work at the True Health Center...
In honor of National Minority Mental Health Awareness Month, also known as BIPOC Mental Health Awareness Month, True Health is dedicated to raising awareness about the mental health challenges faced by racial and ethnic minority groups. This month-long observance...
Educate Yourself: Start by educating yourself about mental health. Read books, articles, and research studies to gain a deeper understanding of various mental health conditions, treatments, and challenges individuals face. Familiarize yourself with different...
Suicide is a significant public health concern, particularly among children, adolescents, and young adults (AYA). Mental health disorders are a major contributing factor to suicidal behaviors, yet little is known about age-specific risk factors. This knowledge gap...
Intensive Outpatient Program (IOP) is a type of treatment designed for individuals who require more structured support than what traditional outpatient therapy can provide. Adolescent Intensive Outpatient Program (AIOP) is a specialized form of IOP specifically for...
Depression in teenagers can be difficult to identify. In this video, we discuss the signs and symptoms of teenage depression as compared to normal teenage behavior and expression. If you’re worried about your teen, please seek professional help.True...
Depression and Anxiety are two of the most common psychiatric illnesses during adolescence and young adulthood, affecting 1 in 4 individuals ages 13 to 25 years. Untreated depression can have serious consequences, including an increased risk of suicide. Suicide...
Public Re-Entry Causing Anxiety in Adolescence A simple trip to the grocery can lead to greater anxiety in adolescence. Just the other day, as I was walking down the aisles of my local grocery store, I found myself frozen in front of the ice cream section. A recurring...
