Educate Yourself: Start by educating yourself about mental health. Read books, articles, and research studies to gain a deeper understanding of various mental health conditions, treatments, and challenges individuals face. Familiarize yourself with different...
Depression in teenagers can be difficult to identify. In this video, we discuss the signs and symptoms of teenage depression as compared to normal teenage behavior and expression. If you’re worried about your teen, please seek professional help.True...
Depression and Anxiety are two of the most common psychiatric illnesses during adolescence and young adulthood, affecting 1 in 4 individuals ages 13 to 25 years. Untreated depression can have serious consequences, including an increased risk of suicide. Suicide...
Public Re-Entry Causing Anxiety in Adolescence A simple trip to the grocery can lead to greater anxiety in adolescence. Just the other day, as I was walking down the aisles of my local grocery store, I found myself frozen in front of the ice cream section. A recurring...