In honor of National Minority Mental Health Awareness Month, also known as BIPOC Mental Health Awareness Month, True Health is dedicated to raising awareness about the mental health challenges faced by racial and ethnic minority groups. This month-long observance...
Educate Yourself: Start by educating yourself about mental health. Read books, articles, and research studies to gain a deeper understanding of various mental health conditions, treatments, and challenges individuals face. Familiarize yourself with different...
Intensive Outpatient Program (IOP) is a type of treatment designed for individuals who require more structured support than what traditional outpatient therapy can provide. Adolescent Intensive Outpatient Program (AIOP) is a specialized form of IOP specifically for...
Depression in teenagers can be difficult to identify. In this video, we discuss the signs and symptoms of teenage depression as compared to normal teenage behavior and expression. If you’re worried about your teen, please seek professional help.True...
Depression and Anxiety are two of the most common psychiatric illnesses during adolescence and young adulthood, affecting 1 in 4 individuals ages 13 to 25 years. Untreated depression can have serious consequences, including an increased risk of suicide. Suicide...
