Center for Emotional Wellness

True Health’s Centers for Emotional Wellness provide intensive outpatient programs with locations in Tampa and Brandon, Florida, specifically tailored to adolescents and young adults. We treat individuals suffering from trauma, anxiety, depression, emotional instability, and other mild to moderate mental health issues that significantly affect the individual’s interpersonal relationships and/or interfere with school and/or work. Our team of treatment professionals is equipped to help address those issues to begin healing.

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*We accept most forms of major medical insurance.

Diverse group of seven teens hugging each-other in a group picture. The Center for Emotional Wellness is an intensive outpatient program in Tampa FL

Our Program

In our structured intensive outpatient programs we utilize a broad range of evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Experiential Therapy, and Accelerated Resolution Therapy. Program participants attend 3 hours of therapy per day, 3 to 5 days per week. In addition, we provide Psychiatric Evaluations, Medication Management Referrals, Family Systems Therapy, and LGBTQ Support.

Our program spaces provides safe and stimulating environments for all attendees with rooms for a variety of therapeutic activities. Additionally, the facilities are furnished to provide a comfortable atmosphere and to encourage interaction among attendees and staff.

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The Center for Emotional Wellness offers intensive outpatient program in Tampa FL. Two children smiling in seperate pictures.

Who We Serve

At the Center for Emotional Wellness, we recognize that every individual has their own unique challenges. Accordingly, we firmly believe that successful treatment isn’t one size fits all. We use proven methods and therapies that, when combined, create a well-rounded program that addresses the whole person.

Anxiety
Anxiety is a condition in which an individual experiences a feeling of worry, nervousness, or unease in their everyday lives. This can manifest as panic disorder, social anxiety disorder, phobias, and obsessive-compulsive disorder.
Depression
The Center for Emotional Wellness specializes in treating depression along with other mental health conditions. We use proven methods to diagnose and properly treat everyone based on their individual needs.
Trauma
The Center for Emotional Wellness specializes in treating trauma along with other mental health conditions. We use proven methods to diagnose and properly treat everyone based on their individual needs.
Grief & Loss
Grief and loss is emotional suffering or distress caused by loss or regret. It’s typically used to refer to the feeling of sorrow and loss from the death of a loved one. There may be harm or distress that comes from losing something or someone.
Relationship Conflicts
Relationship conflict is a disagreement between people that can cause significant stress. The conflicts can range from small disagreements, to major differences in beliefs. These conflicts can be between your parents, siblings, teachers, or friends.
Social Isolation
Social isolation is when one feels like an outcast to society and may have lost sight of their self-worth. Because of these feelings, adolescents will cope with social isolation which means separating themselves from society and normal social interactions.
Mood Disorders or Mood Swings
Mood disorders are a group of mental health problems. Hard life events and stress can expose or exaggerate feelings of sadness or depression.
Inability to Focus
Inability to focus your thoughts on something can heavily impact your life. Concentration difficulties can be related to difficulty staying awake, impulsiveness, intrusive thoughts or concerns, overactivity, or inattention. They can be caused by medical, cognitive or psychological problems.
Difficulty Functioning at School
If an adolescent is struggling with problems at school or work, they may find everyday tasks like getting ready in the morning or having lunch becoming more difficult. They may start to feel down and start to lack confidence.
Post-Traumatic Stress Disorder (PTSD)
The Center for Emotional Wellness specializes in treating PTSD along with other mental health conditions. We use proven methods to diagnose and properly treat everyone based on their individual needs.

How to Spot the Signs of Depression in Teenagers

It can be challenging to know when your teenager is depressed, but there are some common signs.

In this video, Dr. Alison Larson will discuss recognizing depression in teenagers and what you should do if you think your teen might be depressed.

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Insurance

We accept most forms of major medical insurance including Florida Blue, Cigna, Aetna, Humana, Sunshine/Staywell, and United Healthcare. We also offer simple out-of-pocket fees for those without insurance.

*We currently do not accept Simply Healthcare, TRICARE and Beacon Health Options.

Speak with us today.

The Center for Emotional Wellness specializes in treating anxiety along with other mental health conditions. We use proven methods to diagnose and properly treat everyone based on their individual needs. If you are experiencing an emergency, please call 911. If this is not an emergency, please contact us.

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