by True Health | May 18, 2023 | Anxiety, Depression
Educate Yourself: Start by educating yourself about mental health. Read books, articles, and research studies to gain a deeper understanding of various mental health conditions, treatments, and challenges individuals face. Familiarize yourself with different...
by True Health | May 3, 2023 | Depression, Suicide
Suicide is a significant public health concern, particularly among children, adolescents, and young adults (AYA). Mental health disorders are a major contributing factor to suicidal behaviors, yet little is known about age-specific risk factors. This knowledge gap...